Monthly Archives: April 2012

Ochsner Ironman 2012 Race Report

Posted on April 25, 2012 by

When I woke up the morning of the race, I took everything out of my transition bag to visually confirm that I had everything I needed. I had already completed this ritual twice the night before. I visualized everything that … Continue reading →

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Ironman 70.3 Training Program April 2012

Posted on April 23, 2012 by

This was the final month of my training plan. In the next few weeks I will tie the entire plan together into one document. This month included my taper. I had a great race and the race report will follow.

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Ironman Training: Mental Toughness

Posted on April 10, 2012 by

In less than two weeks I am signed up for my first Ironman 70.3. I have been excited and have been anticipating the day for nearly six months now. My training has gotten longer and harder as the months have … Continue reading →

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